CareAligned

About me

Caroline Richardson is the trusted provider of personalized myofascial release therapy for individuals seeking relief from pain, improved mobility, and a renewed sense of well-being in the mountain communities of Western North Carolina and North Georgia. Her expert, client-centered approach is designed to help people reclaim comfort, freedom, flexibility, and vitality in their daily lives.

For those who are seeking relief from chronic pain, tension, or restricted movement. Our clients include anyone looking to restore their body’s natural balance and enjoy a more active, comfortable life.

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How we work

Personalized, Expert Care:


Caroline brings years of specialized experience in myofascial release, offering tailored sessions that address each client’s unique needs and goals.

Convenient and Flexible:


Sessions are available in-studio or in the comfort of your own home, making it easy to fit therapy into your schedule and lifestyle.

Holistic, Restorative Approach:


We focus on gentle, effective techniques that help release tension, improve flexibility, and support your body’s natural healing process.

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Myofascial Release is for everyone

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Myofascial Release is for everyone ·

 Serving the mountain communities of:

* Highlands, NC

* Cashiers, NC

* Sapphire, NC

* Franklin, NC

* Clayton, GA and surrounding areas

Conditions for treatment

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    Psychological

    Stress
    Anxiety/depression
    Insomnia

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    Physical

    Pain
    Chronic conditions
    Arthritis

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    Immunity

    Allergies
    Digestion
    Illness resilience

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    Prevention

    Muscle Tears
    Balance
    Mobility

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    Recovery

    Ongoing wellness
    Post surgery
    Injury rehab

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How It Changes Lives

Clients often experience deep relaxation, a boost in vitality, and a renewed sense of well-being after their sessions, helping them live more fully and comfortably in their mountain communities.

Frequently asked questions

  • Unfortunately, we do not!

  • Yes! Some people find that their goals are achieved in one session. However, many clients find consistent treatment is required to produce long-term relief of decade-old injuries.

  • MFR is generally not painful, and many people find it to be a relaxing experience. If you have a specific condition you're looking to treat or any concerns, please don't hesitate to reach out.

Still have questions? Reach out!

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Ready to feel better?

Schedule your session now


Schedule a session