Care-Aligned Myofascial Release Therapy

“Everyone needs to experience the magic of Caroline’s bodywork! She is the definition of a true healer! I had many tension migraines after giving birth to my second daughter and had been seeing massage therapists, a physical therapist, and getting regular acupuncture to try to resolve the random migraines I’d get that would put me out for a day. This was going on for 6 months. I finally got in touch with Caroline and the first session turned things around immediately. I booked a package after that first session because I knew and felt that she was actually doing something to make changes for my body and mind. It literally feels like it’s “working” in the moment of her treatments. I can feel things release, and it’s even more relaxing than a traditional massage!”

~Angela

Caroline is truly phenomenal! I cannot recommend her enough for MFR. Suffering from chronic low back issues and digestive discomfort, I sought her help, and the results were amazing. After a series of sessions, I can confidently say that I feel like a whole new person. What truly sets Caroline apart is her deep understanding of the body and its interconnectedness. She skillfully targeted areas of tension and tightness, addressing not just the symptoms but the root causes of my discomfort. The relief I experienced was immediate and long-lasting, allowing me to move with newfound freedom. Not only did she alleviate my physical symptoms, but she also provided valuable insights and tips for maintaining overall well-being. I left each session feeling lighter, more flexible, and with a renewed sense of vitality.

~Lori

I’ve had 5 sessions with Caroline now and the amount of relief I’ve obtained has been unbelievable. Injuries that have been bothersome the past 10-15+ years are finally working themselves out. Grateful to have a wonderful MFR practitioner in my corner! What I’ve released thus far has been beyond amazing and I now feel how the rest of my injuries can be remedied! I highly recommend anyone make the commitment to work with Caroline and feel the relief I have.

~Chris

I’ve had a variety of massages in the past, but this was my first experience with myofascial release…and i’m hooked! MFR felt very different—long holds of varying pressure which seemed to allow my body to sink into the feeling and really open up. I felt good during and immediately after the session was over, but for me it really was a slow opening over the following few days and weeks that was the real magic. My shoulders felt lower, relaxed, and even. My back and chest (which often feel tight, restricted, painful) felt loose and flexible. i felt like Caroline really did a great job unsticking multiple, deep layers that had contracted and fused over years of bad posture and body mechanics while nursing, gardening, etc.

~Teak

Location

Pilates of Cashiers

341 US-64, Suite 203

Cashiers, NC, 28717

Hours

House Calls

M, T, Th, F
11am — 3pm

Pilates of Cashiers

M, T, Th, F
4pm — 7pm

Contact

Caroline Richardson, LMBT

NC # 14805

(864) 590-4661

Link to @carealignedmfr on Instagram